I have invited you into this platform so that I can safely introduce you into a strength training exercise program that we will custom design as you train.  In our hour long session, I will show you the proper technique on a series of exercises and have you repeat it for me.  We have initially agreed to meet 3 times/week, dates/times still to be determined.  The fee charged will not change if you choose less sessions or if we add a few extras once in awhile.

If using your smartphone camera, it is best for you to use a tripod and have bluetooth earpods available.  If using a laptop, it is optimal to also use an exterior usb camera that you can move around the room as you move.  Once again earpods are recommended.

We will be working specifically with dumbbells, so it is advised that you get either a set of individual dumbbells or a power block to begin with.  We can discuss this when we set up the dates/times.

After you sign up, you will be redirected to the "My Account" page on our site/app. When logged on, you will also see/have access the things available in the Intro Level for Scottish Highland Games athletes.  Since I no longer add to this site or actively recruit clients, there is not much to see or learn about.  I have also taken off many of the training videos.

Please check your spam folder, if you do not see the 2 emails that will be sent to you upon completing the sign up below.   Also mark as 'Safe Sender' any emails sent from iempoweruinc@gmail.com.  Not sure how to do this?  Check with your email service provider for details.  Our thanks in advance.

There are NO refunds, NO contracts, cancel any time.

Sign Up Now, See You Soon!

After you sign up, you will be redirected to the "My Account" page on our site/app. When logged on, you will also see/have access to these new pages on your site/app menu: Intro Level, On Demand Video Library. These pages are no longer in use.  We will discuss and finalize our training schedule and the link that you will use to access the webcam directly is:  https://whereby.com/lindamhughes-tnn-studio

Watch the on-boarding videos that relate to the webcam, or I can go over this with you prior to your first session.

Please check your spam folder, if you do not see the 2 emails that will be sent to you upon completing the sign up below.   Also mark as 'Safe Sender' any emails sent from iempoweruinc@gmail.com.  Not sure how to do this?  Check with your email service provider for details.  Our thanks in advance.

There are NO refunds, NO contracts, cancel any time.


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$167.99 USD / Monthly (recurring charge, for ongoing access) to Intro Level
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