On Demand Video Library - All Levels - Table Of Contents
Prepping For...
Braemar
Open Stone
Weight For Distance(WFD):
Hammer
Caber:
Weight Over Bar(WOB):
Sheaf:
Instruction Videos will be posted after completion of that specific Throw and Pro&Tell Session
Members - you must be logged in to view the video content.
Site Visitors - please sign up to view content and join the fun!
Special Note: In these prepping videos, we will give you instructions for:
- Building the strength required with bodyweight exercises plus dumbbells, no gym required
- Creating the nutrition plan that works for you, the athlete
- Developing a success mindset
- Remembering that even though you want to excel, you are still doing this for fun!
Where there is a will, there is a way... without breaking the bank.
Members - you must be logged in to view the video content.
Site Visitors - please sign up to view content and join the fun!
Special Note: In these prepping videos, we will give you instructions for:
- Analyzing your home environment for places to build strength, practice drills, footwork, movement patterns, throw for height and distance
- Looking for that best place to practice the height and distance throws
- Avoiding common mistakes
Where there is a will, there is a way... without breaking the bank.
Members - you must be logged in to view the video content.
Site Visitors - please sign up to view content and join the fun!
Special Note: In these prepping videos, we will give you instructions for:
- Creating all of the throwing implements out of readily available items, to include shopping lists/budgets
- Finding or making cabers
- Finding the perfect stones
- Making a standard for practicing the height events
- List of reputable vendors for when you are ready to move into competition implements
Where there is a will, there is a way... without breaking the bank.
Members - you must be logged in to view the video content.
Site Visitors - please sign up to view content and join the fun!
Special Note: In these prepping videos, we will give you instructions for:
- Finding the official rules/state/nationally
- Knowing/Using Field Rules
- Do's, Don'ts and Best Practices - learned by actually doing, so attend the &Tell Sessions and Online Practices
Where there is a will, there is a way... without breaking the bank.
Instruction Videos will be posted after completion of that specific Throw and Pro&Tell Session
Warm Ups
Head Position
Arms/Hands
Torso/Hips
Legs/Feet
Work Flows, Technique & Drills
Event Specific Exercises
Required Tools & Equipment
Members - you must be logged in to view the video content.
Site Visitors - please sign up to view content and join the fun!
Warm Ups
Head Position
Arms/Hands
Torso/Hips
Legs/Feet
Work Flows, Technique & Drills
Event Specific Exercises
Required Tools & Equipment
Members - you must be logged in to view the video content.
Site Visitors - please sign up to view content and join the fun!
Warm Ups
Head Position
Arms/Hands
Torso/Hips
Legs/Feet
Work Flows, Technique & Drills
Event Specific Exercises
Required Tools & Equipment
Members - you must be logged in to view the video content.
Site Visitors - please sign up to view content and join the fun!
Instruction Videos will be posted after completion of that specific Throw and Pro&Tell Session
Warm Ups
Head Position
Arms/Hands
Torso/Hips
Legs/Feet
Work Flows, Technique & Drills
Event Specific Exercises
Required Tools & Equipment
Members - you must be logged in to view the video content.
Site Visitors - please sign up to view content and join the fun!
Warm Ups
Head Position
Arms/Hands
Torso/Hips
Legs/Feet
Work Flows, Technique & Drills
Event Specific Exercises
Required Tools & Equipment
Members - you must be logged in to view the video content.
Site Visitors - please sign up to view content and join the fun!
Warm Ups
Head Position
Arms/Hands
Torso/Hips
Legs/Feet
Work Flows, Technique & Drills
Event Specific Exercises
Required Tools & Equipment
Members - you must be logged in to view the video content.
Site Visitors - please sign up to view content and join the fun!
Instruction Videos will be posted after completion of that specific Throw and Pro&Tell Session
Warm Ups
Head Position
Arms/Hands
Torso/Hips
Legs/Feet
Work Flows, Technique & Drills
Event Specific Exercises
Required Tools & Equipment
Members - you must be logged in to view the video content.
Site Visitors - please sign up to view content and join the fun!
Warm Ups
Head Position
Arms/Hands
Torso/Hips
Legs/Feet
Work Flows, Technique & Drills
Event Specific Exercises
Required Tools & Equipment
Members - you must be logged in to view the video content.
Site Visitors - please sign up to view content and join the fun!
Warm Ups
Head Position
Arms/Hands
Torso/Hips
Legs/Feet
Work Flows, Technique & Drills
Event Specific Exercises
Required Tools & Equipment
Members - you must be logged in to view the video content.
Site Visitors - please sign up to view content and join the fun!
Instruction Videos will be posted after completion of that specific Throw and Pro&Tell Session
Warm Ups
Head Position
Arms/Hands
Torso/Hips
Legs/Feet
Work Flows, Technique & Drills
Event Specific Exercises
Required Tools & Equipment
Members - you must be logged in to view the video content.
Site Visitors - please sign up to view content and join the fun!
Warm Ups
Head Position
Arms/Hands
Torso/Hips
Legs/Feet
Work Flows, Technique & Drills
Event Specific Exercises
Required Tools & Equipment
Members - you must be logged in to view the video content.
Site Visitors - please sign up to view content and join the fun!
Warm Ups
Head Position
Arms/Hands
Torso/Hips
Legs/Feet
Work Flows, Technique & Drills
Event Specific Exercises
Required Tools & Equipment
Members - you must be logged in to view the video content.
Site Visitors - please sign up to view content and join the fun!
Instruction Videos will be posted after completion of that specific Throw and Pro&Tell Session
Warm Ups
Head Position
Arms/Hands
Torso/Hips
Legs/Feet
Work Flows, Technique & Drills
Event Specific Exercises
Required Tools & Equipment
Members - you must be logged in to view the video content.
Site Visitors - please sign up to view content and join the fun!
Warm Ups
Head Position
Arms/Hands
Torso/Hips
Legs/Feet
Work Flows, Technique & Drills
Event Specific Exercises
Required Tools & Equipment
Members - you must be logged in to view the video content.
Site Visitors - please sign up to view content and join the fun!
Warm Ups
Head Position
Arms/Hands
Torso/Hips
Legs/Feet
Work Flows, Technique & Drills
Event Specific Exercises
Required Tools & Equipment
Members - you must be logged in to view the video content.
Site Visitors - please sign up to view content and join the fun!
Instruction Videos will be posted after completion of that specific Throw and Pro&Tell Session
Warm Ups
Head Position
Arms/Hands
Torso/Hips
Legs/Feet
Work Flows, Technique & Drills
Event Specific Exercises
Required Tools & Equipment
Members - you must be logged in to view the video content.
Site Visitors - please sign up to view content and join the fun!
Warm Ups
Head Position
Arms/Hands
Torso/Hips
Legs/Feet
Work Flows, Technique & Drills
Event Specific Exercises
Required Tools & Equipment
Members - you must be logged in to view the video content.
Site Visitors - please sign up to view content and join the fun!
Warm Ups
Head Position
Arms/Hands
Torso/Hips
Legs/Feet
Work Flows, Technique & Drills
Event Specific Exercises
Required Tools & Equipment
Members - you must be logged in to view the video content.
Site Visitors - please sign up to view content and join the fun!
Instruction Videos will be posted after completion of that specific Throw and Pro&Tell Session
Warm Ups
Head Position
Arms/Hands
Torso/Hips
Legs/Feet
Work Flows, Technique & Drills
Event Specific Exercises
Required Tools & Equipment
Members - you must be logged in to view the video content.
Site Visitors - please sign up to view content and join the fun!
Warm Ups
Head Position
Arms/Hands
Torso/Hips
Legs/Feet
Work Flows, Technique & Drills
Event Specific Exercises
Required Tools & Equipment
Members - you must be logged in to view the video content.
Site Visitors - please sign up to view content and join the fun!
Warm Ups
Head Position
Arms/Hands
Torso/Hips
Legs/Feet
Work Flows, Technique & Drills
Event Specific Exercises
Required Tools & Equipment
Members - you must be logged in to view the video content.
Site Visitors - please sign up to view content and join the fun!